- Bear breath, see-saw, elevator
- sun-salute poses, and series flow: Mountain, High Mountain, waterfall, rag doll, half rag doll, downward facing V, push up, baby cobra, single leg lunge
Journal Entry #3: Assessing Myself
- How strong am I?
- How focused, how is my concentration? How do I know?
- Am I balanced and coordinated?
Parent Info from Parent Map Online