Use the tools of healthy living to stay happy and balanced in this time of year. Use your own strength to stay focused on what matters the most to you, as the world around you might try to push you in other directions.There will be no required Journal Entry this week (#14)
However, I invite you to write a Personal Affirmation. This is a short phrase that might bring you back to your true self when you feel like the messages you are getting, from outside and in, aren't serving you well.
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