Day -(minus) 2:The room is coming together

I am thinking about the big ideas for our community. Here's what I came up with...

Goals

• Embody
• Empower
• Excel
• Breathe
• Stretch
• Shine
• Be here now
  

Tools

• Time In
• Body Scan
• Breath
  
• Postures
• Play
• Relaxation
• Reflection

Purposes for being Healthy

• Stay grounded
  
• Optimize Creativity
• Harness personal power
• Shine your light
• Speak your truth
• Focus your mind
• Be receptive